Don't leave your recovery to chance. The PRP Injection Neutral Spine Conditioning Program will safely transition you back to functional fitness that meets your long-term injury management and prevention needs.

The following video library is appropriate for most PRP injections starting at 2 we...

After a month of the neutral spine neural integration you are ready to start transitioning into the Healthy Posture System for functional conditioning. Perform the level 2 + Level 3 workouts within this video library as prescribed by your PT on Demand certified PT or PTA. The goal for month 2 i...

Now that you have conditioned yourself to perform your daily activities without faulty loading through your spine It time to prepare you for a safe return to fitness level neutral spine conditioning. Perform the level 4 workouts within this video library as prescribed by your PT on Demand certif...

Now that you have safely returned to a functional fitness program that matches your long-term injury prevention needs, let's condition you to for a safe return to sport and recreational activities. Perform the level 5 workouts within this video library as prescribed by your PT on Demand certifie...