Medical Procedure Conditioning Workout (Level 2)
Post-PRP Injection Fitness Program (Month 1)
•
5m 8s
Congratulations completing level 2 of the Medical Procedure 4 Pack. Let's build upon what you already know getting you stronger in performing your daily activities from NSA. This video reviews level 2 (week 2) of the program.
Please watch this video before your virtual workout session #2. You can schedule this session from our Injury Management page which you can access by clicking on the logo at the bottom right of this player.
Perform this workout for 1 week then schedule your virtual workout session #3 to learn level 3 variations.
Have A Symmetrical Day!
Copyright 2022-2024 Healthy Posture Club LLC all rights reserved.
Up Next in Post-PRP Injection Fitness Program (Month 1)
-
Medical Procedure Conditioning Workou...
Congratulations on progressing to level 3 of the Medical Procedure 4 Pack. Level 3 will condition you to perform all your daily activities post procedure from healthy posture to promote healthy healing with the minimal chance of fall or deconditioning. This is state-of-the-art approach to consu...
