Level 2 Lower Body Neutral Spine Conditioning Workout
Post-PRP Injection Fitness Program (Month 2)
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15m
Congratulations on progressing to the Level 2 Lower Body Conditioning Workout.
This workout will condition you to sit, stand and walk from healthy posture.
Perform as prescribed by the Level 2 Workout page unless otherwise instructed by your HPC neutral spine conditioning specialist.
Have A Symmetrical Day!
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Level 2 Upper Body Neutral Spine Cond...
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This workout will condition you to sit, stand and walk from healthy posture.
Perform as prescribed by the Level 2 Workout page unless otherwise instructed by your HPC neutral spine conditioning specialist.
Have A ...
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