Congratulations completing level 2 of the Medical Procedure 4 Pack. Let's build upon what you already know getting you stronger in performing your daily activities from NSA. This video reviews level 2 (week 2) of the program.

Please watch this video before your virtual workout session #2. You can schedule this session from our Injury Management page which you can access by clicking on the logo at the bottom right of this player.

Perform this workout for 1 week then schedule your virtual workout session #3 to learn level 3 variations.

Have A Symmetrical Day!
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